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energy boost

Energy Vitamin Infusions: Get a Natural Boost

More folks than ever these days are needing an energy boost in their life, whether it be for work, school, or the daily grind of life. While some are quick to reach for a cup of coffee or energy drink, these beverages are often loaded with sugar or result in an energy “crash” with the […]
anxiety treatment

Anxiety: Types & Treatments

The key to treating anxiety is to first understand it. Anxiety is the most common form of mental illness in the United States, with nearly 20 percent of the population living with this affliction. Fortunately, a wide range of treatments have been proven effective, and a new class of drugs is now available that is […]

Staying Safe in the Heat: Tips And Tricks

Deaths and illness related to high temperatures are preventable, yet more than 600 people die from extreme heat every year. It is important that you take extra steps to stay cool and remain hydrated. If your body overheats you are more susceptible to becoming sick if your body can’t properly cool you off. Nova Vita […]

Boost Your Immune System: What Hampers, What Can Help

Having a healthy immune system does more than protect you from getting sick—it improves the overall function of the various organs in your body and promotes vitality—giving you energy and a feeling of youthfulness. There are many steps that you can take to promote a healthy immune system, both by avoiding certain foods and consuming […]

Foods to Eat for Healthy Skin, Infusions to Boost Your Beauty

Everyone is going to get older no matter what, but there are ways that you can slow the aging process and its effect on your skin and hair. If you can commit to eating healthier or greater amounts of certain food, you may be ahead of the game on giving your complexion a youthful boost. […]

Mental Health Declines Ahead of Next COVID-19 Wave: How Ketamine Can Help

The number of confirmed COVID-19 cases continues to rise before the next wave of the virus predicted to come in the fall, and a new mental health crisis is looming on the horizon. The first wave of the coronavirus pandemic affected physical health. That wave was followed by the downturn in the economy, and the […]

Glutamine: Boost Your Immunity and Athletic Performance

An important amino acid, glutamine is essential for the immune system and intestinal health. Amino acids are special molecules that have several functions in the body, but their main job is to act as a building block for proteins. Of all the amino acids founds in the body, glutamine is the most abundant. There are […]

Get to Know Lipo

By now we should all know the keys to a successful weight loss program: regular exercise and a healthy, balanced diet. We also strongly recommend adding good sleep hygiene to the mix as not getting the recommended 7-9 hours of sleep a night is linked with higher stress levels (which can lead to poor eating […]

How to Alleviate Phantom Limb Symptoms

5 Techniques That Help Phantom Limb Symptoms Phantom limb pain, sometimes referred to as simply “phantom pain,” is a form of chronic pain that feels as if it is coming from a part of the body that is no longer there. Once believed to be a psychological phenomenon brought on after an amputation, recent research […]

Carnitine: How to Boost Your Energy and Lose Weight

Carnitine is the generic name for several compounds including L-carnitine, propionyl-L-carnitine and acetyl-L-carnitine. Derived from an amino acid, Carnitine was first isolated from meat (carne in Latin), from which it gets its name. Carnitine plays a critical role in energy production in the body. Within our cells, the mitochondria functions by generating the chemical energy […]