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The Wellness NorthStar

Category: Anxiety

Woman with generalized anxiety disorder in her home.

Generalized Anxiety Disorder: Ketamine as Treatment

Generalized Anxiety Disorder is characterized by persistent and excessive worry about a variety of issues, according to the Anxiety & Depression Association of America. People with Generalized Anxiety Disorder may be overly concerned about money, health, family, work, or other issues. Individuals often find it difficult to control their worry or may expect the worst […]
Psychedelic Therapy

What is Psychedelic Therapy?

In recent years, an increasing number of clinical investigations and research studies are taking place on the use of psychedelic substances as standalone or adjunct therapy for a range of illnesses such as post-traumatic stress disorder (PTSD), anxiety, depression, addictions such as alcohol dependence, as well as potentially treating the effects of Alzheimer’s disease. Some […]

Increased Screen Time Shown to Impact Mental Health

As more people are staying inside, there has been an inevitable increase in the amount of “screen time” in which people are using electronic devices, consequently having a negative impact on mental health. Numerous studies have shown that an increased amount of screen time, which is considered to be more than two hours per day, is […]
anxiety treatment

Anxiety: Types & Treatments

The key to treating anxiety is to first understand it. Anxiety is the most common form of mental illness in the United States, with nearly 20 percent of the population living with this affliction. Fortunately, a wide range of treatments have been proven effective, and a new class of drugs is now available that is […]
Ketamine for anxiety edinburg

Tips How To Control Anxiety

Is Having Anxiety Normal? Every person on the planet feels worried sometimes, especially when times are stressful. Unfortunately, if you have developed an anxiety disorder, your worries exceed normal levels and make it difficult to maintain a normal life. Any person of any group can develop an anxiety disorder. The most common diagnosis is a […]