For many people, the beginning of a new year is a perfect time to reflect on your accomplishments and struggles of the last year. It is also an important time that allows us to think about what we can do better in the future. This may take the form of New Year’s Resolutions like going […]
Depression, also referred to as clinical depression, major depression, or major depressive disorder, is a mental health condition that can affect up to 16 million adults in any given year. It is one of the most common mental health disorders and sources of disability across the globe.