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956-335-0250

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512-387-5920

McAllen

801 E. Nolana, Suite 9
McAllen, TX

Cedar Park

200 N. Lakeline Blvd., Suite C
Cedar Park, TX 78613

The Wellness NorthStar

Category: Vitamin

How Vitamin Infusions Can Boost Athletic Performance

Athletes and exercise enthusiasts often utilize natural supplements to optimize performance and recovery. When used appropriately, supplements can help fight against fatigue, free radical formation, oxidative stress, enhance energy metabolism and aid with recovery. Unfortunately, individuals must take several supplements at varying doses to gain their full benefits and potential. Furthermore, oral administration of these […]
A woman holds her sleeve up after receiving a vitamin injection.

How Vitamin Injections Work and Their Benefits

Vitamin injections, sometimes referred to as vitamin booster shots, are known for their health benefits, high absorption rates, and minimal side effects. Vitamin injections first gained popularity with the benefits of Vitamin B12 for its role in metabolism. The effects and treatment of Vitamin B12 deficiency occurred in distinct research phases for more than a […]
hydrate

Staying Safe in the Heat: Tips And Tricks

Deaths and illness related to high temperatures are preventable, yet more than 600 people die from extreme heat every year. It is important that you take extra steps to stay cool and remain hydrated. If your body overheats you are more susceptible to becoming sick if your body can’t properly cool you off. Nova Vita […]

Glutamine And Its Full Body Benefits

Glutamine is an important amino acid which has full body benefits by playing a role in many functions including intestinal health, immune system health, and serving as a building block of protein. Glutamine is found in many foods and is naturally produced by the body. However, some people may need additional glutamine for optimal health. […]
High angle shot of a young sportswoman drinking water outdoors

Hydration Station: Why Your Body Needs Water and Plenty of It

People are focusing on their overall health, exercise routines, eating habits, and listening to the needs of their body more important than ever—yet the importance of hydration and drinking plenty of water is often overlooked. At its core, hydration is the replacement of body fluids lost through sweating, exhaling, and elimination. Hydration is equally important […]