Recent polls suggest people in the United States are among the most stressed out in the world. Aside from having a negative impact on your state of mind and happiness, stress can be harmful to your physical health. Even short-term stress can cause headaches and weight gain, weaken the immune system, and negatively impact the […]
Category: Vitamin
National Nutrition Month is observed every March and this year’s theme celebrates foods and flavors from around the world. This is a tasty and fun way to maintain wellness in conjunction with vitamin infusions. Nova Vita recognizes that everyone is unique when it comes to their body, wellness goals, and genetic backgrounds. We offer a […]
Flu season begins to increase in October, peaks between December and February, with influenza activity lasting as late as May—which means now is a crucial time for people to take preventative measures to prepare for flu season and boost their immune system. Experts warn that this year’s flu season could be more severe than normal […]
Gut health describes the function and balance of bacteria of the many parts of the gastrointestinal tract. In a perfect world, organs such as the stomach, intestines and esophagus work together so that people are able to eat and digest food without discomfort. However that’s not the case for the nearly 70 million people in […]
Athletes and exercise enthusiasts often utilize natural supplements to optimize performance and recovery. When used appropriately, supplements can help fight against fatigue, free radical formation, oxidative stress, enhance energy metabolism and aid with recovery. Unfortunately, individuals must take several supplements at varying doses to gain their full benefits and potential. Furthermore, oral administration of these […]
Vitamin injections, sometimes referred to as vitamin booster shots, are known for their health benefits, high absorption rates, and minimal side effects. Vitamin injections first gained popularity with the benefits of Vitamin B12 for its role in metabolism. The effects and treatment of Vitamin B12 deficiency occurred in distinct research phases for more than a […]
Vitamin C is a powerful antioxidant and one of the most well-known and widely used methods to fight the common cold, flu symptoms, or simply give the immune system a leg up—yet there are several other ways to boost your immune system. First and foremost is making sure your body is well-rested. In fact, inadequate […]
Deaths and illness related to high temperatures are preventable, yet more than 600 people die from extreme heat every year. It is important that you take extra steps to stay cool and remain hydrated. If your body overheats you are more susceptible to becoming sick if your body can’t properly cool you off. Nova Vita […]
Glutamine is an important amino acid which has full body benefits by playing a role in many functions including intestinal health, immune system health, and serving as a building block of protein. Glutamine is found in many foods and is naturally produced by the body. However, some people may need additional glutamine for optimal health. […]
People are focusing on their overall health, exercise routines, eating habits, and listening to the needs of their body more important than ever—yet the importance of hydration and drinking plenty of water is often overlooked. At its core, hydration is the replacement of body fluids lost through sweating, exhaling, and elimination. Hydration is equally important […]