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Tag: <span>Immunity</span>

Category: Immunity

A woman holds her sleeve up after receiving a vitamin injection.

How Vitamin Injections Work and Their Benefits

Vitamin injections, sometimes referred to as vitamin booster shots, are known for their health benefits, high absorption rates, and minimal side effects. Vitamin injections first gained popularity with the benefits of Vitamin B12 for its role in metabolism. The effects and treatment of Vitamin B12 deficiency occurred in distinct research phases for more than a […]

Boost Your Immune System: What Hampers, What Can Help

Having a healthy immune system does more than protect you from getting sick—it improves the overall function of the various organs in your body and promotes vitality—giving you energy and a feeling of youthfulness. There are many steps that you can take to promote a healthy immune system, both by avoiding certain foods and consuming […]

Glutamine: Boost Your Immunity and Athletic Performance

An important amino acid, glutamine is essential for the immune system and intestinal health. Amino acids are special molecules that have several functions in the body, but their main job is to act as a building block for proteins. Of all the amino acids founds in the body, glutamine is the most abundant. There are […]

Glutathione: A Powerful Antioxidant

Glutathione, abbreviated as GSH in its reduced state, is an antioxidant found in plants, animals, fungi and bacteria. It plays an essential role in the health of cells, though as we get older the levels of GSH produced by our bodies decreases. Glutathione is available as a supplement and is taken for a wide range […]

Vitamin C and the Immune System: What You Need to Know

Vitamin C is one of the most common supplements taken to aid the immune system. It was popularized by Nobel Prize-winning chemist, Linus Pauling, in his 1970 book entitled Vitamin C and the Common Cold. At that time, it was believed that regular intake of vitamin C could possibly stamp out the common cold. Though […]